Some jobs, it’s natural to hate them, most of them are particularly good is almost every aspect. So, before you start talking trash about your job environment, give a deep introspective view to how do you fit in and what your weaknesses are before blaming others. Problem source could be yourself! In order to keep you organized, we have a few guidelines fir you. Make sure you follow these if you want to start respecting your job environment!
Keep Your Desk Tidy
We get it. It’s your space and you know where every little thing goes but guess what? psychologically speaking, having a messy desk lowers your chances of being productive. Having a weekly desk detox and being stricter about what’s a desk-necessity (desk-cessity? no?) and what’s NOT can change the shape of your desk in no time, . And while you’re at it, try accessorising your desk to make it more stimulating. Colourful bunting, fairy lights and plants can brighten up a dull desk in no time.
Stay Away From Coffee
Coffee is exquisite, I know but it also deters you from work as it keeps your neurons active but at the same time you cannot focus 100%. Yes, it can give you a mental edge or a shot of energy when you’re waning. Up to 400 milligrams of caffeine a day is considered safe for most healthy adults, which is roughly the amount of caffeine in four small-ish cups of brewed coffee. So when you hit that number, it’s time to switch to decaf.
Take Your Time To Lunch
Lunch time must be sacred to you, it helps you get a break from work, get much-needed nutrients to keep going and provide you with a clear state of mind to resume your activities. It’s an easy trap to fall into, but you really must get your bum off your chair at lunch. Not only is eating at your computer a surefire way to invite germs to your work area going for a lunchtime stroll will top up vitamin D levels, boost your digestive and immune systems and improve oxygen levels, which brings greater clarity to the brain.
Drink Plenty Of Water
Ah! the amazing taste of cold water. plenty of flavor and plenty of energy! It sounds obvious, but we’re pretty sure you’re not drinking enough H20 so now’s the time to get yourself a desk jug and start glugging. Not only will water make your working day better, getting up to pop to the dispenser will also give you a chance to catch up on all the office goss.
